Posts In Category American Upbeat
STEP 24/64 TO LIVE NONVIOLENTLY
on February 22, 2013 by alchemystic in American Upbeat, Comments (2)
.24) Harmony – Choosing not to engage in any form of gossip today contributes to harmony. Today, choose to see the good in others rather than finding fault. Y’all don’t gotta […]
STEP 23/64 TO LIVE NONVIOLENTLY
on February 8, 2013 by alchemystic in American Upbeat, Comments Off
23) Prayer – “Prayer from the heart can achieve what nothing else in the world can,” said Gandhi. Begin and end the day with a prayer for peace. Let peace […]
STEP 22/64 TO LIVE NONVIOLENTLY
on January 29, 2013 by alchemystic in American Upbeat, Comments (1)
22) Mission – “My life is my message,” says Gandhi. Write down what you want to stand for in your life. Note at least one way you can show, through […]
STEP 21/64 TO LIVE NONVIOLENTLY
on January 18, 2013 by alchemystic in American Upbeat, Comments Off
21) Inspiration – Think of at least two people who exemplify the practice of nonviolence. What is it you admire about them? Practice these behaviors today so that other people […]
STEP 20/64 TO LIVE NONVIOLENTLY
on January 14, 2013 by alchemystic in American Upbeat, Comments (1)
20) Self-forgiveness – When you judge yourself, you tend to believe that who you are is what you have done or not done, what you have or don’t have. Knowing […]
STEP 19/64 TO LIVE NONVIOLENTLY
on January 12, 2013 by alchemystic in American Upbeat, Comments (2)
19) Acceptance – “Resentment, fear, criticism, and guilt cause more problems than anything else,” says Louise Hay. Today, choose not to judge yourself (your looks, your capabilities, your expression). See […]
STEP 18/64 TO LIVE NONVIOLENTLY
on January 11, 2013 by alchemystic in American Upbeat, Comments (1)
18) Freedom – Civil rights activist Diane Nash said, “Freedom, by definition, is people realizing that they are their own leaders.” Take a leadership role today in your own life. […]
STEP 17/64 TO LIVE NONVIOLENTLY
on by alchemystic in American Upbeat, Comments (1)
17) Integrity – Do the right thing. Spike Lee used these words as a title for one of his movies. When faced with a choice today, listen to your conscience. […]
STEP 16/64 TO LIVE NONVIOLENTLY
on January 4, 2013 by alchemystic in American Upbeat, Uncategorized, keg party, Comments (3)
16) Gratitude – On her show Oprah Winfrey frequently promotes the daily practice of gratitude. Begin the day by listing five things for which you are grateful and end it […]
STEP 15/64 TO LIVE NONVIOLENTLY
on January 3, 2013 by alchemystic in American Upbeat, Comments (2)
15) Reverence – Environmentalist John Muir said, “Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength […]